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Education Coaching

An invitation for Coaches, Teams, and Individual Athletes to experience high-performance at the next level through our science based Skills Coaching programs.

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Pro Athlete Training

To be the best, you must train with the best. Come experience a science based training process designed for optimal performance and injury prevention.

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Free Consultation

Begin with a confidential no-strings consultation with Coach B, followed by an in-depth evaluation to determine specific next steps toward dominating your sport.

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THE “B” MEYER DIFFERENCE

When it comes to training, most athletes just participate in a program, BUT it should always about the individual and how the body responds to the  demands placed upon it.   These demands are a process and  when you train with Coach “B” your Process is constantly improving with tweaks to progress you. The end goal is to always DOMINATE.

“ If you want to be the best, train with the best. B Meyer [is] the best trainer ever.”

DWIGHT HOWARD • FUTURE NBA HALL OF FAMER

PERFORMANCE NEWS

TAKE OFF YOUR SHOES, NOW

  TAKE OFF YOUR SHOES, NOW   So did you get the new Jordans this weekend?   I also saw the $495 Big Baller Brand [...]

I only strength train

         I ONLY STRENGTH TRAIN            (You know this is false, but keep reading.) This is for the majority of [...]

MY BABY SQUATS BETTER THAN YOU

     YOU MUST SQUAT WITH ASS TO GRASS?   What is the objective of your process when working out?    Most will say [...]

Your Session Isn’t Sport Specific

Your Session Isn't Sport Specific Enough When I first started training, the buzz words were functional training ("machines are bad") and sport specific training. [...]

I Hate Olympic Lifts

          I HATE OLYMPIC LIFTS OK, the title above is far from the truth.  Olympic lifts (snatch, clean and jerk, [...]

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