August 2017 - Bryan Meyer Training

I only strength train

By Coach B| 2017-08-31T14:03:20+00:00 August 31st, 2017|Uncategorized|

I ONLY STRENGTH TRAIN (You know this is false, but keep reading.) This is for the majority of people [...]

0

MY BABY SQUATS BETTER THAN YOU

By Coach B| 2017-08-22T16:08:03+00:00 August 22nd, 2017|Athletes, Health|

YOU MUST SQUAT WITH ASS TO GRASS? What is the objective of your process when working out? Most will say "become [...]

0

Your Session Isn’t Sport Specific

By Coach B| 2017-08-15T12:12:16+00:00 August 15th, 2017|agility, Athletes, baseball, Training, Weights|

Your Session Isn't Sport Specific Enough When I first started training, the buzz words were functional training ("machines are bad") and sport specific training. If [...]

0

I Hate Olympic Lifts

By Coach B| 2017-08-05T19:24:10+00:00 August 5th, 2017|Fitness|

I HATE OLYMPIC LIFTS OK, the title above is far from the truth. Olympic lifts (snatch, clean and jerk, etc.) [...]

0