TAKE OFF YOUR SHOES, NOW

By | 2022-03-29T14:18:48+00:00 October 19th, 2017|

  TAKE OFF YOUR SHOES, NOW   So did you get the new Jordans this weekend?   I also saw the $495 Big Baller Brand Shoes, [...]

Your Session Isn’t Sport Specific

By | 2022-03-29T14:18:48+00:00 August 15th, 2017|

Your Session Isn't Sport Specific Enough When I first started training, the buzz words were functional training ("machines are bad") and sport specific training.  If [...]

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