I Hate Olympic Lifts
I HATE OLYMPIC LIFTS OK, the title above is far from the truth. Olympic lifts (snatch, clean and jerk, etc.) [...]
I HATE OLYMPIC LIFTS OK, the title above is far from the truth. Olympic lifts (snatch, clean and jerk, etc.) [...]
Not in any specific order but all are important in my development as trainer and as a person. I hope you find them as useful [...]